The Benefits of Massage is more than just relaxing your body and mind– there are changes that happen at the cellular level that help vitality of the whole body and mind. If Massage is experienced on a regular basis the benefits can be quite remarkable. Some of the benefits include, but are not limited to:

• Headache and stress relief
• Reduction in stress hormones
• Increased flexibility
• Increased metabolism
• Increased circulation
• Arthritis pain relief
• Expansive overall well-being
• Reduces repetitive stress
• Relieves structural muscle strain
• Lymphatic drainage